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A holiday is for you to enjoy yourself, to recover from a busy work schedule, to take a break from the small worries of life. Therefore "wellness" for body and mind is very important to us. We offer:
 
  • Healthy, balanced meals
  • Alternative meals for guests with diets / allergies
  • Guest soaps and shampoos based on natural products
  • Sauna with aromatic oils
  • Scrubs from mountain salt
  • Massages
  • Cherry pit pillows and hot water bottles
  • Bathrobes and slippers
  • Library with inspiring books and DVDs
  • Yoga material
Sauna
In the souterrain you'll find our 4-persons sauna. To stimulate your relaxation we use essential oils: honey, rosemary, pine needles, eucalyptus or lavendel. Extra large towels are present, so you can leave your hotel towels in your room. There's also a shower to cool down.

Treat your skin on an amazing salt scrub. this salt comes from our own mountains and has been enriched with beautiful oils and aromas. The scrub packages are for sale at reception from € 4,50.

In between the sauna visits you're welcome to relax in the soutterrain lounge.
 

Sel de Bain
A half hour's drive away, deep in the woods, you'll find the last working salt mine in Europe: the Saline Bex. The mined and processed salt crystals are not only a valuable addition to the Esprit Montagne kitchen, our bodies benefit from it too!
 
Esprit Montagne would not deserve its name if we wouldn't have droven up there and bought a lot of this amazing salt! We offer the following bath salts and scrubs: 
  • Bath salt with essential oils Orange & Lavender
  • Bath salt with essential oils Mint & Rosemary
  • Perfumed bath salt "Choc ô là"
  • Perfumed bath salt "Lemania"
  • Perfumed bath salt "Oxygène"

Massage
What’s better than soothing sore muscles after an active day out in the mountains? Massages can be booked in the afternoon and evening.
We offer the following massages:
  • sports massage legs
  • sports massage back
  • sports massage legs & back                         
  • full body sports massage                               
  • full body massage & reiki
  • full body sports massage & hot stone    
  • full body sports massage & reiki & hot stone

(30 minutes): € 30
(30 minutes): € 30
(45 minutes): € 45
(60 minutes): € 60
(60 minutes): € 60
(60 minutes): € 60
(60 minutes): € 60  
Our masseuse Stephanie uses Arnica Massage oil, a warming and relaxing oil that keeps the muscles healthy, soothes sensitive muscles and supples stiff and rigid muscles. The added essential oils of lavender and rosemary stimulate circulation and have an uplifting scent.


Bath robes
Would you like a robe and is not included in the package? Then order it via the reception for only € 15, - per week.


Cherry pit pillow
Cramps or cold feet? Ask us for a cherry pit pillow. Centuries ago, a Swiss farmers wife experimented with remaining cherry pits. She put them in her oven, and discovered they held the heat a long time. She sewed covers for her family for the long winter evenings to come and soon this pillow grew into a daily tool.

We heat the pillows faster, ie in the microwave. We also have hot-water bottles available for you.


Yoga
Feel free to make use of yoga mats and/or meditation pillows. Free of charge.
 

 
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